October 3, 2010
Men Suffer from Emotional Abuse Too
In the Journal of Humanistic Counseling, Education and Development, Vol. 43 (Fall 2004), Joshua M. Gold and Gabriela V. Pitariu wrote an article on counselors’ lack of awareness of men’s emotional abuse experiences in domestic relationships. They mention several reasons for not treating this effectively, but of greatest interest to me was the assumption that many counselors have that certain emotional experiences (such as fear, dependency, and vulnerability) aren’t suitable for men to express. Therefore, they’re not comfortable dealing with male clients who express these emotions.
I’ve chosen not to blog about domestic abuse, but I think it’s important to discuss how assumptions about “acceptable” and “unacceptable” emotions may influence how a guy views his own suffering. Despite (slowly!) growing awareness that emotions have nothing to do with gender, our society strongly supports certain emotional behaviors based on gender. This can make it difficult for a man to admit to common emotionally abusive experiences like oppression, helplessness, and despair.

"Emotions of Hell" Photo by AlicePopkorn (http://www.alicepopkorn.de/Alicepopkorn/start.html), courtesy of Flickr's Creative Commons
A son is just as vulnerable to the authority of an emotionally abusive parent as a daughter. If a boy is constantly ridiculed by his mother and father, his self-esteem and self-trust will suffer. If he has a controlling mother and/or father then his sense of identity will be scarred. If he’s deprived of unconditional love, acceptance, and respect then he’ll struggle to develop these things within himself.
My parents had a patriarchal worldview, and ironically, my father was slightly more open-minded than my mother when it came to a woman building a career for herself (as long, of course, as it didn’t interfere with her more important duties of being a good wife and mother). My brother was given more respect, more room to develop his identity, and more independence than my sister and me, and he was well aware of that himself.
However, he wasn’t immune to the emotionally abusive tactics that my parents used. When he started college, he studied biology because my father believed that this was a field that would develop in the future. It took him two years to realize that this really wasn’t what he wanted, and he switched to business, a much more suitable field for him. My brother’s friends and girlfriends were also open game for my parents’ criticisms and nasty jokes. I can remember them putting down many of his American friends in high school, just as they put down mine. They didn’t like one of his girlfriends because she was Catholic (we’re Jewish), despite the fact that my parents were never religious. My mother was constantly bitching that his current girlfriend isn’t interested in getting married or having children.
In the late 1990s, my brother decided to build a business around his passion for multicultural art. He set himself up as a consultant for technology companies wanting to demonstrate their commitment to diversity by displaying art from emerging minority artists. He just started to get the company off the ground when the dot-com bubble burst. My father was sure that these art consulting services (which he never really took seriously in the first place) would be slashed from the budget and my brother’s business would fail. We were all skeptical that he could make it work. He had some tough times, but he persevered and his business has managed to stay afloat until this day. In spite of being surrounded by a family who didn’t believe in him or support him (including, I’m ashamed to say, me), he made it work. He’s an emotional abuse survivor.
Reading the experiences of other men may help. In the blog Suburban Black Sheep, Shaun writes about how he deals with his emotionally abusive mother, starting with The Backstory. Mike McBride blogs about his experiences at Child Abuse Survivor. Another useful resource is the forum for Male Survivors of Incest/Sexual/Child Abuse at isurvive.org, a community for abuse survivors. Here’s a discussion on recommended books, some specifically about sexual abuse and some not. I’d personally like to see more blogs and forum posts from men who’ve survived emotional abuse because this whole concept of gender-based emotions is just plain dumb.
Update 3/9/11
I ran across two other blogs by male abuse survivors. Don Shetterly is a massage therapist and musician who talks about healing from abuse and other topics at Mind-Body Thoughts. He also wrote a book called Hope and Possibility Through Trauma where he reflects on his healing journey.
Rick Belden is a poet who shares his poetry on his blog. He’s written a book that addresses many of his abuse experiences called Iron Man Family Outing: Poems About Transition into a More Conscious Manhood, and he’s working on a new book called Scapegoat’s Cross: Poems about Finding and Reclaiming the Lost Man Within.
6 Comments
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Child Abuse Survivor » Blog Archive » Emotional Abuse said,
October 14, 2010 at 8:26 pm
[...] spotted a post by Rainbow Gryphon’s blog the other day, mostly due to the fact that she linked to this blog as an example of how men can [...]
Graham Phoenix | Male eXxperience said,
March 11, 2011 at 2:05 am
Thanks so much for highlighting this very difficult area. People think that because being strong and contained are purely masculine traits they don’t need to be concerned about what happens to men. As you point out, this is just not the case. We all have, and suffer from, emotions, men are brought up not to show them, to pretend they don’t have them. They come to believe that it’s feminine to show them and that this is not acceptable. Because you are a “masculine” man doesn’t mean you can’t show emotions, in my opinion you show yourself to be more of a man if you have the courage to reveal and express your emotions.
I was the youngest of three sons with a dominating father. although I wouldn’t say we suffered from abuse I can see the lasting results in the lives of us three brothers. We have all had continual financial problems, disastrous relationships, hidden emotional issues and alcoholism to deal with. I also see that we have all passed these problems on to our own sone. The cycle of generational dominance continues.
This is an important issue and must continue to be aired.
rainbow said,
March 11, 2011 at 1:02 pm
Hi Graham,
Thanks for your comment. It was important to me to bring up the issue of emotional abuse as it relates to men (and boys too, for that matter) because it’s emotional in nature, and I know that can be difficult for many men to express. It doesn’t help that many of us in society feel uncomfortable when men express emotions too. This is detrimental not just to men but to everyone because emotions that aren’t expressed in a healthy way come out in destructive ways like abuse, addictions, and difficulties in relationships, as you mentioned. This, of course, is true for everyone, not just men.
I figure linking to blogs and forums where men talk openly about their abuse experiences is a good start. Guys need to be able to find places where other men hang out and openly express emotions. (Women, of course, need the same, which is another reason why I write so openly about my experiences on this blog.) I think it’s a good idea to begin with places where we can find support. Then we can handle being open in situations where we don’t get support, like a closed-minded therapist or some other social situation where we don’t want to be silenced.
I’d love to see you here again, Graham, so please come on back.
Rainbow
Rick Belden said,
March 24, 2011 at 12:57 pm
Hi Rainbow,
Good post. Just tweeted it. Thanks for mentioning my work. Very much appreciated.
Rick
rainbow said,
March 24, 2011 at 10:00 pm
Hi Rick,
Thanks for tweeting this post. I’d love for it to get exposure to more men who are abuse survivors because I’d really like them to see the resources here. I know many guys have a hard time when it comes to the emotional stuff, so hopefully going where other guys are can help.
I really like your honesty in your poetry. Keep sharing it with us!
Rainbow
Rick Belden said,
March 24, 2011 at 10:37 pm
I think a lot of guys are hungry for permission to access that emotional stuff and for ways to do so safely. The last thing any man needs is to open up and be shamed or frightened into shutting back down again. Posts like this one are critical in moving things in the right direction, which ultimately helps everyone.
Thanks for adding all those links for me. I’m working hard to get the word out (my version of it anyway) and I really appreciate the help.